All memberships include the full use of our complete selection of free weights, TRX system and all of the accessories (Bosu, Equalizer’s, chin up bar, Muay Thai bag, weighted bars and balls, Swedish balls, resistance bands etc.) to complete your resistance workouts. And for your cardio workouts we have: elliptical trainers, treadmills, rowing machine, upright stationary bikes and also “The Wave”.

Private televisions and audio are available on our cardio machines.

Showers, full towel service and private locker use is complimentary with your membership.

Membership Options

Month to Month

$59.95 a month unlimited cardio (you decide at months end if you wish to come for another month.

Annual Membership

$49.95 monthly
(charged monthly).

Day Pass

We also offer a full use, visitors day pass at a rate of $20.00 per visit.

All cardio memberships include full towel services, private television and audio.

Power Plate Personal Training

We have a variety of individual & group training practices to suit your needs.

We have been training clients for 10+ years  on the Power Plate and the results have been wonderful. The Power Plate is an amazing tool to aid in weight loss, general fitness and improves flexibility and overall muscle tone.

All of our trainers are certified personal trainers first and then they are certified on the Power Plate. Each session is customized to your needs and lasts between 45-60 minutes beginning to end.


All sessions are with a certified personal trainer.

12 sessions: start at: $1,019.04 ($84.92 per session)
6 sessions: start at: $539.52 ($89.92 per session)

Platinum & Gold packages include: Gym Membership, Bottled Water & Towel Service

Single: $129
Group of 2: $149
Group of 3 people: $159